A:M Photography
Don’t making working out complicated. Just shut the fuck up and #train.
#shreds#justalittle#abs#shoulders#chest#lift#botybuilding#iwishiwashuge#165#lean#stillgrowing#instapic#igers#ignation#animal#vascular#beard#ihaveabeard

Don’t making working out complicated. Just shut the fuck up and #train.
#shreds#justalittle#abs#shoulders#chest#lift#botybuilding#iwishiwashuge#165#lean#stillgrowing#instapic#igers#ignation#animal#vascular#beard#ihaveabeard

You’ve never had Pieology til you’ve had it my way.
#workflow#break#lunch

You’ve never had Pieology til you’ve had it my way.
#workflow#break#lunch

Yeee. The jam right here!
#tfc#hitone#alldown @hi_tone

Yeee. The jam right here!
#tfc#hitone#alldown @hi_tone

Last nights sesh. Shoulder conditioning. Hit all my smaller weak muscles. Every since I started doing this my strength has sky rocketed. My definition has come in a lot more too along with vascularity.
#fit#lift#fitspo#grow#gains#bodybuilding#shoulders#delts#conditioning#strength#vascularity#babybutt#progress#motivation#dedication#physique#beard#ihaveabeard#gym#gymrat

Last nights sesh. Shoulder conditioning. Hit all my smaller weak muscles. Every since I started doing this my strength has sky rocketed. My definition has come in a lot more too along with vascularity.
#fit#lift#fitspo#grow#gains#bodybuilding#shoulders#delts#conditioning#strength#vascularity#babybutt#progress#motivation#dedication#physique#beard#ihaveabeard#gym#gymrat

They may be skinny, but they’re dam right there. Finally back on my squats after giving my back some rest. Back on my game for sure.
#quads#cuts#legs#legday#wheels#checkouttherims#nike#lift#grow

They may be skinny, but they’re dam right there. Finally back on my squats after giving my back some rest. Back on my game for sure.
#quads#cuts#legs#legday#wheels#checkouttherims#nike#lift#grow

Any takers? I need a spot.
#spotmemaybe#gains#lift#grow#ihaveabeard#randomshit

Any takers? I need a spot.
#spotmemaybe#gains#lift#grow#ihaveabeard#randomshit

Mmmmm. I don’t even know what to call this. Results or maintaining 😐
#lift#grow#ineedsleep#restless#sleepless#pump#shoulders#biceps#cuts#animal

Mmmmm. I don’t even know what to call this. Results or maintaining 😐
#lift#grow#ineedsleep#restless#sleepless#pump#shoulders#biceps#cuts#animal

Cuz I can’t fucking sleep and cuz I’m a Sinatra Man.
#sinatraman#franksinatra#favoriteartist#cantsleep#classyfella#grownmanshit

Cuz I can’t fucking sleep and cuz I’m a Sinatra Man.
#sinatraman#franksinatra#favoriteartist#cantsleep#classyfella#grownmanshit

Time to go put in some work.
#photography#60d#work#shoot#shootsomething#happytrigger#triggerfinger#camera#like#follow

Time to go put in some work.
#photography#60d#work#shoot#shootsomething#happytrigger#triggerfinger#camera#like#follow

Cuz 12 is never enough.
#twodozens#24donuts#fuuuuuuhhhhh#thedonuttery#hb#huntingtonbeach @dionysus_mike (at The Donuttery)

Cuz 12 is never enough.
#twodozens#24donuts#fuuuuuuhhhhh#thedonuttery#hb#huntingtonbeach @dionysus_mike (at The Donuttery)